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Health

Kat Asks: Fitness Facts from Jaime Morales

Kat Asks: Fitness Facts from Jaime Morales

Hey everyone! For today’s “Kat Asks” interview I spoke with Jaime Morales. He is an extremely talented trainer and has some great advice to share with you about fitness and healthy living. He is so much fun and I know

June 3, 2013 ×

Food

Tasty Treats: Rainbow Tiered Cake Recipe

Tasty Treats: Rainbow Tiered Cake Recipe

For this Tasty Treat post, I wanted to bake something fun and relatively easy that would make people smile at the sight of it. So this Rainbow Tiered cake was perfect because it doesn’t require too much effort, but still …

May 30, 2013 ×

Food

Sweet Treat: Mini Rainbow Sprinkle Donuts

Sweet Treat: Mini Rainbow Sprinkle Donuts

I am not a huge donut person, but when I saw a recipe for these mini donuts, I couldn’t help but try making them. They are super cute and perfect for a bite size sweet snack or even to mix …

May 29, 2013 ×

Food

Cooking 101: Easy Chicken, Pasta and Kale Salad

Cooking 101: Easy Chicken, Pasta and Kale Salad

I’m not afraid to admit that I have no idea how to cook… baking is my favorite! So I invited my friend and talented chef, Alex Thomopoulos, over to teach my friend Jessica and I how to make an easy …

May 28, 2013 ×

Style

Fab Finds: Top Polishes for Summer

Fab Finds: Top Polishes for Summer

I love all the pretty nail polishes that are trending this season. If you couldn’t already tell, I’m definitely into different shades of pink and red! But there are so many options to choose from. So today I’m sharing some …

May 27, 2013 ×

Health

Post Workout Smoothie Recipe

Post Workout Smoothie Recipe

Whether you just finished an intense session at the gym, a fitness aerobics class or even a few laps in the pool, working out will leave your body hungry. It’s important to refuel and recharge if you want to maximize …

May 25, 2013 ×

Advice

What Can You Learn from Your Pets?

What Can You Learn from Your Pets?

When I was growing up there wasn’t a moment in my life that didn’t involve pets or animals of some sort. Between my dogs, the mini pig, mini pony, 3 bunnies and 2 adopted ducks, you can see how pet-friendly …

May 24, 2013 ×

Health

What My Mom Taught Me: The Gift of Friendship

What My Mom Taught Me: The Gift of Friendship

The world is a crazy, beautiful and complex place. We read breaking news stories about everything – from conflicts and challenges that touch everyone around the globe, to issues and concerns that affect the neighbors in our communities. And it …

May 23, 2013 ×