Health

Health

Post Workout Smoothie Recipe

Post Workout Smoothie Recipe

Whether you just finished an intense session at the gym, a fitness aerobics class or even a few laps in the pool, working out will leave your body hungry. It’s important to refuel and recharge if you want to maximize …

May 25, 2013 ×

Health

What My Mom Taught Me: The Gift of Friendship

What My Mom Taught Me: The Gift of Friendship

The world is a crazy, beautiful and complex place. We read breaking news stories about everything – from conflicts and challenges that touch everyone around the globe, to issues and concerns that affect the neighbors in our communities. And it …

May 23, 2013 ×

Health

True Beauty: Dove’s Real Beauty Sketches

True Beauty: Dove’s Real Beauty Sketches

Ever since Dove came out with their campaign for Real Beauty a few years ago I have been fascinated with everything related to body image. When I was interning for Dove during my undergrad, I became acutely aware of body …

May 13, 2013 ×

Advice, Food, Health, Style

Welcome to My New Site!

Welcome to My New Site!

Hey everyone,

I’m SO excited to be the first to welcome you to my brand new site!! I have been working on this site for a while now and I can’t wait to share my thoughts and inspiration about a …

May 7, 2013 ×