Today my girl Candice Kumai is sharing five helpful tips to consider before you hit the grocery market. She claims that these are applicable to shoe shopping too. LOL! I totally agree.
This week I’m here to give you the perfect ‘Tricep Ready’ routine before hitting the beach. The key is to feel a deep tricep and lat (latissimus dorsi) stretch during every move.
Packed with oblique toning and outer thigh shredding exercises, this workout will leave you sweaty and trim in just a few minutes! Try to do this routine every other day, right after your favorite soul cycle class, yoga class or outdoor run.
Hey everyone! The wonderful Candice Kumai is back with not one but TWO yummy drink recipes from her latest book "Clean Drinks." These two are particularly good for skin cleansing and renewing, so keep reading and start drinking clean to maintain that beautiful, healthy glow!
Total body transformation starts with your mastering your mind and centering your focus. So today, Jaime Fit is telling you exactly how to do it. Keep reading for his pro tips.
Proper care and cleaning of your makeup brushes will prevent clogged pores and unwanted breakouts. If you make it a habit to clean your brushes, they’ll last much longer too. And don't worry, it's really easy to do!
Hey everyone! I wanted to give Candice Kumai a proper introduction to the site. I absolutely love the recipe and lifestyle posts she's been sharing. But keep reading for a little more info about Candice.