Health

Health

My Workout Playlist for July

My Workout Playlist for July

I can’t believe that it’s already July!!!  Since you guys loved my June Workout Playlist I asked the amazing Dahvi Shira of Skyelyfe.com if she would create me a new one for July because obviously it’s important to mix up

July 8, 2016 ×

Health

My 5 Favorite Ways to Relax

My 5 Favorite Ways to Relax

As you guys know, I’ve been a busy lady traveling all over the country with T.J.Maxx but it’s also really important, no matter how busy you/how much fun you are having, to take the time to relax and and de-stress.  …

June 29, 2016 ×

Health, Uncategorized

How I Prevent Feeling and Looking Bloated!

How I Prevent Feeling and Looking Bloated!

As any girl knows, bloating is a sure-fire way to ruin a photo opp or a fun night out with friends which is why I’m pumped today to share my favorite tips, given to me by the fabulous Kelly LeVeque

June 14, 2016 ×

Health

5 Easy Way To Workout While You Travel

5 Easy Way To Workout While You Travel

You guys know that I’ve been having tons of fun while traveling on my T.J.Maxx #RoadToReal tour but, admittedly, it’s been hard getting in a good workout with my busy schedule these days.  I recently chatted with awesome personal trainer …

June 1, 2016 ×

Health

My Workout Playlist for June

My Workout Playlist for June

As an avid workout fiend, I’m always on the hunt for music that inspires me, motivates me and, most of all, helps me to keep going!  I reached out to Dahvi Shira of the music and lifestyle blog, skyelyfe.com, …

May 23, 2016 ×

Health

Nutritious blueberry smoothie bowl with goji berries, almonds and chia seeds on a rustic old wood background

The Truth About My Favorite Health Foods

Media proclaimed and celebrity sponsored “health foods” are not always good for you. It’s important to understand the nutritional benefit of these health foods to ensure that you know exactly what you are putting into your body. “Always check the …

May 17, 2016 ×

Health

How To Stay Calm and Focused After Graduation

How To Stay Calm and Focused After Graduation

First of all, I want to tell you that it is completely normal to have a minor freak out after you graduate college. We all went through it and it’s 100% ok to feel a little lost, confused and maybe …

May 11, 2016 ×

Health

Fit Tips: 5 Workouts to Try This Summer

Fit Tips: 5 Workouts to Try This Summer

Staying in shape is such an important part of being healthy but sometimes it can be a little challenging when your workout routine gets repetitive and boring. I always love mixing it up so here are some ways you can …

July 8, 2015 ×