If you guys didn’t already know, May was National Mental Health Awareness Month…and one beauty brand’s campaign really caught my attention: philosophy’s #HowAreYouReally! The campaign was/is a call-to-action to challenge people to change the dialogue and create a whole …
Summer is almost here (just a few more weeks until the official start!), so I asked the amazing personal trainer Chase Weber to put together five easy moves that will burn fat like crazy for us. You may remember his …
Eating healthy isn’t always easy, which is why after talking to celebrity trainer Lacey Stone about her VOLUMETRICS trick, I knew I had to ask her to share some of her key tricks and tips on the subject. What I …
Since I spent the whole summer traveling with T.J.Maxx I had to figure out a way to make sure that I still stay healthy and get some exercise in. The easiest solution for me while traveling? YouTube workouts. I spent …
We’ve all had those days where you feel like you’re having the WORST day ever and nothing is going right, trust me. What I’ve found from my own experience is that there are some simple, yet super effective, things you …
Working out doesn’t have to be the worst; I always say to find a class that you actually enjoy and won’t dread going to! These are a few of my favorites in LA…
Pilates Platinum: Pilates is the most …
I can’t believe that it’s already July!!! Since you guys loved my June Workout Playlist I asked the amazing Dahvi Shira of Skyelyfe.com if she would create me a new one for July because obviously it’s important to mix up …
As you guys know, I’ve been a busy lady traveling all over the country with T.J.Maxx but it’s also really important, no matter how busy you/how much fun you are having, to take the time to relax and and de-stress. …
Through my reporting, speaking, writing, and community service, I believe I can make a difference. People my age have an important role to play across the board in our society and I want to use my voice for positive change. READ MORE...
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